When the highest standards have been met, Thorne creates higher ones.

  • done_all

    Sourcing exceptional ingredients

  • check_circle

    Manufacturing the right way

  • looks_4

    Four rounds of testing

  • mindfulness

    Thinking sustainably

    Basic Mechanism of Action of Creatine

    Creatine is an amino acid that is mainly found in muscles and the brain. It can be synthesized by the human body from other amino acids and is also found in foods such as meat, eggs, and fish. Its core function is to help the body generate ATP (adenosine triphosphate) - ATP is a key molecule required for high-intensity exercise, heart pumping, and brain energy supply, thereby supporting cellular energy metabolism.

    • Mix 1 scoop with at least 8 ounces of water 30-90 minutes before or after exercise

      It promotes physical endurance and strength output, increases muscle working capacity, and is suitable for high-intensity exercise scenarios.

    • Mix 1 scoop with at least 8 ounces of water in the morning

      It can improve or maintain cognitive function. Especially for older adults, it can help maintain cognitive function while also contributing to a healthy body composition.

      User research

      We conducted a six-month survey, contacting users who purchased our products six months prior via email.

      Covering different user groups such as fitness enthusiasts, professional athletes, and sports rehabilitation personnel, a total of 5,641 valid samples were collected, and the core information of customers on product efficacy perception, ease of use, safety feedback, and potential improvement needs was systematically sorted out.

      Customer feedback

      96%

      Customers experienced increased strength after using our products.

      93%

      The customer believes our product can help him improve his endurance.

      90%

      After using our products, older adults have maintained and improved their cognitive function.

      Our Mission

      We believe that personalized scientific management can extend lifespan, create a happier and healthier life, and help people feel their best at every age.

      Trusted Brand

      Our commitment to science and quality has earned usthe trust of:10K+Pro athletes.45K+Health pros.USNational Teams.100+$ports teams.

      World-Class Collaborations

      The unparalleled performance and research laid a solid foundation for future exploration, unlocking more possibilities and creating a better future together.

      We Aim to Elevate Science

      We invest in comprehensive testing, sourcing high quality ingredients,and creating a clean manufacturing process to provide solutions for your health

      Warnings

      PREGNANCY

      If pregnant, consult your health-care practitioner before using this product.

      INTERACTIONS

      There are no known adverse interactions or contraindications at publication date.

      NOTICE FOR NEW YORK RESIDENTS

      New York law prohibits the sale of this product to individuals under the age of eighteen.

      ALLERGY WARNING

      This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.